Bettina Nemes

Content Creator - Social Media Manager/Coach - Digital Marketer - Trainer and Physical Educator BSc - Mind Body Eating Coach - Cruise Director


Witness your reality evolve into the most authentic expression of You.


Helping You Build a Life, Brand & Business That Actually Feel Good

From cruise ships to high-quality content, event planning, workshop hosting, healing, and high-converting brands, I turned my burnout into a business. Now let me take the stress off of your shoulder—with strategy, soul, and genuineness.

hero block img

Hey, it's Bettina

Your soulful entrepreneur, digital marketing mentor, mind body eating coach, physical educator and holistic fitness trainer, somatic healing advocate, wounded healer, cruise director and multi-passionate human with a wild past and a deeply aligned present.


Born in Hungary, shaped by the world, and now based in Spain, I’ve spent over a decade dancing (literally) between continents and careers. After I finished university I started exploring the world, leading cruise ships, teaching fitness and skiing in the Alps, dancing on big stages, directing entertainment in hotels and ships, and leading marketing teams.


I was the overachieving girl with the big smile and the aching body. The one who said yes to everything and everyone—until my body started screaming no. The first time it said no, was the (still to this day) painful moment when my body forced me to quit professional dancing. But that hit wasn't loud enough, so I kept abandoning myself with a poor lifestyle, years of people-pleasing, hustle culture, emotional abuse, childhood traumas and lack of self-love left me with chronic illnesses, pain, emotional exhaustion, and a deep disconnect from myself.


From the outside, I looked like a high performer, always happy and healthy. Inside, I was numb, ill and depressed.


Eventually, I had to choose: keep going until it's too late… or rebuild from zero. So I stopped chasing external validation and feeling sorry for myself. I moved to Spain. I got radically honest with myself. I studied trauma, somatics, nervous system healing, and the psychology of eating.

I cried. I healed. I am healing.


I, not only created a brand (Be My Healing Journal) around my healing journey—and turned it into a business that now helps others heal, but also, decided to become a freelancer in all the areas I am passionate about, event and travel planning, hosting, offering social media, and marketing services to businesses and brands like yours!

hero block img

Let’s Build Something Powerful and Real Together

Whether you’re craving digital freedom, social media management, stress-free marketing, content strategy that actually works, or body peace—I’ve got your back.

Social Media Management/

Coaching & Content Creation


Let’s make your message magnetic and true to who you are! I help you plan, create, and grow on Instagram, TikTok, or wherever your soul-aligned clients hang out.

Digital Marketing & Brand Strategy


I'll help you craft irresistible offers, create digital products, content that converts, and marketing that feels aligned. Whether you’re starting out or scaling up, I’ve got you.

Holistic Health & Trauma and Eating Habit Healing


Your body deserves to feel safe. I blend movement, somatic tools, breathwork, eating psychology and trauma-informed coaching to help you emBody.

Cruise Director for Events & Retreats


Planning a wellness retreat or transformative experience? I bring the sparkle, structure, and soul from my cruising expertise to your big vision.

Let’s Build a Business that Honors Your Story and a Life that Honors Your Body-Mind-Soul

You can have ease and impact. Strategy and soul. A business/life that grows and heals. I’ll help you stop hustling for your worth and start creating from your truth. Whether you need content creation support, marketing mentorship, or someone who gets both your healing and your hustle—I’m your person. Your next chapter starts here. Let’s build it together.

hero block img

My Values

Freedom. Authenticity. Healing. Being Real. Empowerment. Integrity. Compassion. Resilience. Spirituality. Balance. #Human

My Values

Freedom. Authenticity. Healing. Being Real. Empowerment. Integrity. Compassion. Resilience. Spirituality. Balance. #Human

Made with Beacons